RESOURCES

Helpful Articles:

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*  Why Do People Do Yoga

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* The Benefits of Yoga in Addiction Treatment

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* Yoga for Mesothelioma 

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Local Resources:

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* The Anxiety & Stress Management Institute 

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Helpful Websites:

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*  HeadSpace 

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* Becoming Minimalist 

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* American College of Lifestyle Medicine 

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Free Yoga Videos:

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* Standing Practice

* Table Practice

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* Supine Practice