RESOURCES

Helpful Articles:

Why Do People Do Yoga

The Benefits of Yoga in Addiction Treatment

* Yoga for Mesothelioma 

 

Local Resources:

* The Anxiety & Stress Management Institute 

 

Helpful Websites:

HeadSpace 

* Becoming Minimalist 

* American College of Lifestyle Medicine 

Free Yoga Videos:

* Standing Practice

 

* Table Practice

* Supine Practice

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