Lanise Shortell, RYT 200, RN
I have been a registered nurse for over 25 years specializing in palliative care of children. Palliative care encompasses mind and body, naturally creating my desire to explore yoga for avenues of non-medicinal symptom management and life enhancement.
I studied at The Atlanta Yoga School at West Side Yoga in 2019 and hold a 200 RYT. My classes are designed for all levels and highlight gentle expansion of joints and fascia without pressure of perfection.
My classes are a comfortable balance of yin and gentle flow. I teach how muscles and fascia benefit from gentle warm up prior to accessing areas that we often overlook, especially our joints. My classes are floor centered, allowing ample time to arrive and benefit from full expression of postures.
I adore time with those closest to me and am frequently found walking the Belt line with my beloved rescued pup, Bailey.