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    Sati Yoga
    • Mar 14, 2020
    • 1 min

    Important Update from Sati Yoga

    Hello my friends, It was my intention to keep Sati open during these challenging times for the benefit of the students. However, much has...
    61 views0 comments
    The Eight Worldly Winds
    Sati Yoga
    • Jan 4, 2020
    • 2 min

    The Eight Worldly Winds

    By Huda Al-Qatami The Tao Te Ching describes life as “10,000 joys and 10,000 sorrows”. We know that change is a part of life,...
    84 views0 comments
    The Value of Unplugging (and Going on Retreat)
    Sati Yoga
    • Sep 5, 2019
    • 2 min

    The Value of Unplugging (and Going on Retreat)

    By Huda Al-Qatami I recently came back from spending a week at Vallecitos, a beautiful and remote retreat center in New Mexico. The week...
    33 views0 comments
    The Gut-Brain Connection
    Sati Yoga
    • Jul 30, 2019
    • 2 min

    The Gut-Brain Connection

    The Gut-Brian Connection By Huda Al-Qatami A little while back I attended an interesting workshop by a Dr. Gina Willett, PhD., R.D. I...
    707 views0 comments
    Showing Gratitude for Mother Earth
    Sati Yoga
    • Apr 17, 2019
    • 2 min

    Showing Gratitude for Mother Earth

    It’s April, a time of rebirth, and with Earth Day (4/22) and Arbor Day (4/26) a chance to reflect on our care of Mother Earth. We can...
    111 views0 comments
    Early morning walk
    Sati Yoga
    • Mar 31, 2019
    • 2 min

    Early morning walk

    Have you gone for an early morning walk? When the woods are dark and the world is still waking up And the moon still lingers in the sky,...
    26 views0 comments
    Sati Yoga
    • Feb 21, 2019
    • 2 min

    Why do we practice?

    Sometimes I need a reminder why I practice yoga and sati (mindfulness). I can read all the cool research out there about the benefits of...
    30 views0 comments
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